Living Well @LWTech

The purpose of Living Well @LWTech is to assist employees by promoting a healthy lifestyle. It is designed to educate, motivate, and support the LWTech staff in taking charge of their personal health and wellness. Through living a healthy lifestyle, staff will be energized and engaged in the success of the college community.

We define wellness as incorporating these aspects.

LWTech Wellness

  • Physical - Fitness, Nutrition, Medical Health
  • Intellectual - Education, Learning
  • Emotional - Coping, Feelings
  • Social - Interaction, Relationships
  • Occupational - Security, Balance, Fulfillment
  • Spiritual - Values Systems

 

Resources

The Washington State Employee Assistance program has much to offer WA State employees to help bridge areas of concern related to the workplace, including wellness.

Organization Code: LWIT

How can EAP help me?

EAP can help with a wide range of issues including but not limited to:

  • Depression
  • Stress
  • Anxiety
  • Addictions
  • Anger
  • Marital or relationship issues
  • Parenting issues
  • Grief & loss
  • Caregiving
  • Eldercare
  • Coping with change
  • Workplace issues
  • Self-improvement

Using your EAP doesnโ€™t cost you anything. EAP assists employees in resolving personal and workplace issues.

Call (877) 313-4455 to learn more or visit the EAP website.

Monthly newsletters brought to you by the WA State Employee Assistance Program. Frontline newsletters offer a variety of tips and suggestions on how to maintain a healthy lifestyle both at home and within the workplace.

Visit the General FrontLine Employee Newsletter page

Free Subscription

Subscribe to receive monthly Employee and Supervisor Frontline newsletters.

Committee Members

More Wellness Resources at LWTech